London, United Kingdom
16 Hewett St, Shoreditch
N/A
+447803006745
I first started training with Trystan when I was preparing for a 100km charity walk. My training is varied, tough but effective, and never boring! He's also great at adapting my sessions to allow for any injuries I've sustained on some of my crazy endeavours without letting me off with an easier workout. Over time I've lost weight (and more importantly kept it off) and really built up my strength. He certainly knows how to get the best out of you - I can't recommend him highly enough.
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Trystan is experienced and professional. He will set tough but realistic goals, make you focus and will be relentless. Very reliable as well. Can help you with diet as well. He does not buy into fads - good, old fashioned training. Been training with him since 2005.
Started training with Tyrstan just over a year ago and can’t express enough how much he has helped me. Sessions are varied and structured! My strength and body weight has changed dramatically also helps that he is an all round nice guy!
Trystan is an absolute legend! And I would not hesitate to recommend him at all. I've been training with him for some years now and the pt sessions are never boring and are always challenge you helping you get results and improve fitness. His knowledge of the body is second to none and tailors sessions where required e.g. working on strengthening lower back, due to sitting at a desk all day, full workout, to boxing sessions (which are awesome, highly recommend!) Give him a try, you won't regret it.
I have trained with Trystan for the last 4 years and in this time my strength has improved dramatically and my body has changed completely. He has a wealth of nutritional and dietary knowledge which has helped me considerably. Keeping things interesting, even when I'm not in the mood for exercise I'm always glad I went. The Studio is private, in a great location and equipped really well. I couldn't recommended highly enough if you really want to make a change.
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