Team RAF Personal Training & Fitness

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Sittingbourne, United Kingdom

teamrafitness.com
Personal trainerGym· Personal trainer· Gym

Team RAF Personal Training & Fitness Reviews | Rating 5 out of 5 stars (5 reviews)

Team RAF Personal Training & Fitness is located in Sittingbourne, United Kingdom on Snap Fitness Sittingbourne, St Michael's Rd. Team RAF Personal Training & Fitness is rated 5 out of 5 in the category personal trainergym in United Kingdom.

Address

Snap Fitness Sittingbourne, St Michael's Rd

Phone

+44 7563384088

Amenities

Toilets

Accessibility

Wheelchair-accessible car parkWheelchair-accessible entrance

Open hours

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Charlie Ward

Boss, you’ve made getting back into shape so easy and enjoyable. You know so much about working out and dieting that I’ve not missed any of the old food I used to crave as well! Given me the confidence, discipline and motivation to kick on and improve myself further! Would recommend you to anyone who wants to better themselves in any way - even if it is just to get a more positive mindset. Always been so motivated to try and help me and have gone above and beyond to do so especially considering my illness. These 3 months have flown by which I think shows how good you’ve been as a coach! Cheers Raf

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Ewelina Biesiada

I did the online programme with Raf and although sceptical at first I can say it worked wonders and the learning that happened is still evident in my every day life beside the fact that i finished in October. Raf's personally tailored approach and expertise translated into very quick and lasting results. I had a wrist injury earlier on in the year and the programme helped with that a lot. Raf is very persistent but personal, not a robot kind of a trainer and his adaptable personality made it possible for me to learn how to approach my body and my mental resistance. I managed to integrate physical activity into my life way after the programme and I am enjoying the benefits. Highly recommended service.

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Adam Tickner

I joined Team RAF at the beginning of July 2019. Not only was it the first time that I’ve stuck with a gym membership for more than a week but also working 1:1 with a PT. Ever since Day 1, Raf has made me feel confident using different equipment around the gym, always offers to support me when needed but also boosted my confidence with my body from the beginning of the journey. When I started with Raf my body was in terrible shape and my self-esteem had dropped to an all time low. Through his hard work, goal setting skills and my determination, he’s made me feel great about myself and my body. Away from the gym, Raf offers brilliant dietary advice that is easy to follow even if still like the odd beers. The time he puts in to set up sustainable plans and goals for you is amazing. I’ll take all the credit for the hard graft but I couldn’t have done it without him. My body is slowly getting into great shape (even if my legs were already solid) with PB’s and goals being achieved regularly. Not only is he a great PT but also become a great friend that offers helpful advice 24/7. I’ll look forward to continuing to work with him throughout 2020!

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Boguslawa Brzezinska

Rafal is truly an expert in fitness and nutrition and he tailors the programmes for your personal goals requirements. Helped me to getting improved posture. He makes you feel like you can achieve anything, a real motivator and provides constant support contact and encouragement even now when all gyms are closed he calling, checking your training and sending new programs. 100% recommend

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Tom Packer

Very good, honest and knowledgeable. Highly recommended. I'm looking forward to working with Raf more this year.