Shrewsbury, United Kingdom
2 Redfield
N/A
+44 7522762886
Toilets
Rik is an excellent fitness instructor, he really takes the time to make sure that you do excercises correctly, explains why they are important, what impact it has on your body and makes sure you take care of yourself. If you're after a fitness coach then I'd highly recommend Rik as a friendly and professional coach.
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I started training with Rik 6 weeks ago specifically to train for a fitness test. Rik has pushed and supported me through with professionalism and advice tailored to my needs and I could not have got through this without him. Would highly recommend Rik to anyone who wishes to get fitter or train in a friendly and supportive environment.
Rik is a fantastic trainer - always pushes me during sessions, but keeps it fun. I’ve been working with him for a year now, and he has massively increased my confidence about what i can do. Would definitely recommend Rik!
Rik's Hiit sessions are great. They are always challenging but fun too. Rik will push you, encourage you and be positive at all times. But he will also never make you try to do something you just can't do - or can't do just yet! Keep coming to the sessions though and you WILL be able to do more, and feel fitter, stronger and healthier.
Rik is a great trainer. He motivates you to do your best and is so encouraging, no matter what your ability. He creates a super friendly environment and it’s always fun.
Deli
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