Rhodes, Australia
6A Leeds St
N/A
+61 415640705
Mick is a fantastic trainer, one of the best! The workouts are intense but rewarding and fun! Mick's meal plans are easy to follow without depriving yourself. I highly recommend Performance U! I love it!
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Great coaches, amazing members and an awesome vibe!!
First gym I've been to where they take a holistic approach. Realistic nutrition plans together with training plans that never get boring, and Mick and the team are so helpful and friendly. I would highly recommend Mick and the team
Have had amazing results coming here. It's so easy and fun! Mick and the team are always there on hand when I need nutrition advise or if i'm having any issues with my training. They work hard to work with me to get the results I want. Would absolutely recommend them to anyone.
This really is a great place to train and get real results! Mick and his team are great and make training fun. Working out and nutrition is tailored to personal needs.
Perfect gym if you want results! The coaches are great and Mick provides an ongoing support by checking in every now and then and provides personalised and REALISTIC eating plans. All you need to do is show up!
Moving from the Western Suburbs into an area that I have had no idea what is around in regards to gyms and personal trainers, I jumped online and did a search through google. I was looking for a personal trainer that I could use 3-4 times a week. After sending off a few emails, the only prompt response was from Mick from Performance U within 24 hours. I have been at the gym and training with Mick for the last 13 weeks and I must say, his dedication and commitment to his clients is second to none. Having the motivation is hard enough but having someone there that keeps you motivated and pushes you is definitely what I needed. From nutrition to losing some kg's and body fat to getting stronger and healthier, I couldn’t be more pleased with the training I have received so far and still receiving. I am not ready to give in or give up and definitely recommend anyone that is living in the area or looking to train whether it is one on one or in classes to give Mick a call. You certainly won’t be disappointed.
What an amazing atmosphere for a girl who has never lifted weights before, trainers who genuinely want to help you and teach you the correct techniques to train properly and reach your goals. Performance U results
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