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Micka's Training

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Reading, United Kingdom

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Physical fitness program· Fitness center· Personal trainer

Micka's Training Reviews | Rating 4,9 out of 5 stars (8 reviews)

Micka's Training is located in Reading, United Kingdom on Swallowfield St, Spencers Wood. Micka's Training is rated 4.9 out of 5 in the category physical fitness program in United Kingdom.

Address

Swallowfield St, Spencers Wood

Phone

+44 7715533039

Service options

On-site services

Accessibility

Wheelchair-accessible car park

Open hours

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Oriana Dempsey

Started with a week trial as I was looking for something different as I had fallen out of love with the gym and was struggling with at-home work outs. Thank god I found Micka's Training! Really enjoyable sessions, challenging but totally accessible even if you haven't exercised in a while. There is a lot of variety, loads of sessions which is great if you can't stick to the same ones weekly due to your schedule. Micka is a delight to train with and the group as a whole is welcoming and friendly :)

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Frances Lancaster

I was feeling at a loss with my fitness. I joined Micka's group. Great encouragement and motivation to get back on the right path. The group has lots of useful resources. I have especially found the monthly challenges helpful in keeping up my fitness outside of structured sessions.

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Paul Hopcraft

I recently started running again after a break of a few years. I was concerned that I was not warming up or stretching post run properly and needed to get some personalised, professional advice that took account of some injuries that I am carrying. I contacted Micka and discussed the issue with him. We set up three bespoke training sessions which not only provided me with a pre and post run regime but addressed my running style and ways of reducing the chance of injury during the run. Throughout the time I spent with Micka I found him to be professional, enthusiastic, encouraging and really good fun to train with. I have no hesitation at all in recommending him!

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Susan Serne

Such a warm and welcoming group, no matter what your starting ability. Micka is encouraging, supportive and will adapt exercises to your needs and ability. After having my daughter 6 yrs ago, c section. I’ve need to strengthen my core, after my 1st session I actually felt like I had found it again. People say about engaging it but I never really felt it. Micka will take the time to make sure there are key videos to help with specific areas and show how to do the exercises effectively.

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Lucia Reynolds

I was a bit nervous as my fitness levels were not good. But Micka and Sarah were so great and everyone in the group really friendly and lovely. The classes are always different and challenging which I love. I can also take my girls along (they can play on the field/park) to the Saturday bootcamp. I've been doing the bootcamp for over a year now and I've just completed the 6 week challenge which was fantastic. I highly recommend doing a trial, see for yourself!

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Emily Goodhand

I started following MT a few years ago but never got around to going. During lockdown I put on a bit of weight so had a look at the site and saw they were running a free two week trial of classes so signed up. It’s always a bit scary trying a new class but it was outside and the weather was good. The first time I turned up to a class the people were really friendly and Micka already knew my name! It was a good weights workout (I attended the boot camp) but I wanted something more cardio so he suggested HIIT classes. I went on a Tuesday and have never looked back - I now try to attend both HIIT classes a week and this along with watching my calorie intake has helped me lose at least a stone! The best thing about Micka’s Training is Micka himself - he is energetic, friendly and he makes the classes fun (even if they are hard!). The rest of the people in the classes are really friendly and help put you at ease. You never feel judged and everyone works at a pace which suits them. I’ve really enjoyed the classes; I leave feeling like I’ve been worked hard but I always have a smile on my face at the end of it!

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Amy Balcon

I joined Micka’s training at the start of lockdown for online classes via Zoom and they’ve been a life saver! Loads of classes to choose from, lots of variety and everyone has been so welcoming. Micka has got bags of energy and enthusiasm and his wife Sarah has been so helpful behind the scenes...sending regular updates and keeping us all informed. Classes are now starting to run face to face again in small groups and although I’m unable to attend as I live a bit further afield, I can still join online. It’s definitely helped manage my weight but also unexpectedly helped to reduce lower back pain. This was a surprise as I thought the exercise might aggravate it but on the contrary, it’s really strengthened my back and core and I’m feeling much more flexible. I’d definitely recommend Micka’s training!

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Iva Muka

I cannot recommend Micka enough and I wish I joined sooner!!! I was very nervous and unfit when I joined MT and can still remember the day how welcoming and friendly everyone was. Sessions always vary which makes it fun and that has been very important for me to stick to it for so long as I used to find the gym boring and ended up using same machine each time. Also MT offers various session times throughout the week which is great as there will always be a suitable time to do some activity

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