Zug, Switzerland
Riedstrasse 5 Cham
N/A
+41 796930239
Can not say enough great things about Una. She introduced me to Hot Yoga and can not say how great it was. I had done different kind of yoga in the past but nothing compared to what Una introduced me to. Not only is she knowledgable and helpful; she is friendly, warm, and a general joy to be around. Very nice yoga studio where to have a chat after every session, hightly recommended.
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This is an awesome place! As a beginner they make sure I feel comfortable. Una is a great teacher with a contagious mindset! Highly recommend
I absolutely love Una’s HotHaus Yoga studio. At first I was a bit skeptical about a workout in 36C, but now I really enjoy it. During the class (I take 90 min) we sweat out the toxins, calories and stress. Una leads the class at a steady pace, helping everyone to get into a right posture. When you are ready, she gently pushes you to the next level. We work on strength, balance, twists.. Last but not least, we take time to meditate after a workout. I feel incredibly relaxed yet energized and fit after every single workout. Very nice music tracks, cool studio design, occasional cup of tea, fun conversations – great additional touches. Try it, you won’t regret.
I love Una's classes. She is an excellent and knowledgeable teacher and will push you to your limit so you get the most out of each session. Her classes are a full body workout that works on arms, shoulders, core and legs in both flexibility and strength. I will miss her when I leave!
This is a unique and addictive experience, the yoga sessions are just amazing! I have been going to physio for a small year now, not reaching the results I have hoped for. However, only after two weeks training here, I really felt strong improvements in my right side of my ribs, hips and knee: pain reduced, pressure almost gone, flexibility much better. Returning to my regular visits at physio, he said: Whatever you do now, keep doing it. Ongoing training is key. Una knows every member in the team and pressures you to your personal limit, she spots every wrong move and corrects you instantly in a highly professional way. Atmosphere is warm and relaxed. The best I have done for my body and mind in a long long time!
Mega professional! Una is qualified yoga teacher with huhge experience and knowledge Thank you for intensiv and training Beautiful studio with huge shower, friendly and private environment. Highly recommend!
Wonderful and welcoming studio. This ain't your typical yoga experience - the room is hot (35 degrees C) and your heart rate goes up like any good cardio workout. The class is also a great exercise in listening - focus on yourself, your mat, and your practice. Una is a brilliant teacher - she challenges you to push yourself, but is fully mindful of each individual's practice capabilities. Plenty of parking in the area and a five minute walk from the train and a bus stop.
Best yoga studio! HotHaus is like a great book you can’t put away! Addictive
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