York, United Kingdom
Central Methodist Church, St Saviourgate
N/A
+447748851063
I joined Tamsin’s yoga class around four years ago when I was experiencing back pain and migraine headaches and joining yoga has improved my health, flexibility and I always leave class feeling great. When I first joined as a beginner I was nervous about whether I could keep up with other more experienced yogis but Tamsin always gives lots of options so you can take an easy variation, really challenge yourself or just simply relax and breathe. Classes are easy to book and Tamsin always makes people feel welcome. Yoga has turned into a passion for me now and I always look forward to class, to relax, grow and surprise myself with some challenging poses and I usually leave calm in body and mind.
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Tamsin's classes are always fun, challenging and clearly carefully planned. They're suitable for all levels so if you're feeling as if you'd like to take it easy, you can but can also push yourself a little further if that's what you want. The relaxation at the end is always fab :) Highly recommend!!
I joined the class new to living in York. From the start Tamsin welcomed me to her classes with her warm and encouraging approach. This is one of the best yoga classes I have ever done. Tamsin goes at the pace of the class, ensuring we are fully warmed up and stretched, each week building on what we have done creating some great flow movements over the weeks. Tamsin is a very experienced and knowledgable teacher and I feel great after each session, as if I have had a great workout but by the end totally relaxed. The classes have helped me, over time, become more flexible, stronger and confident. I can’t recommmed her classes highly enough - so new or old to yoga you will find something for you, the class are friendly and now I wouldn’t miss it for anything!
been going over 2 and half year after a skiing crash been very good in helping me become more flexible and with the recovery, still a long way to go for me. anyone is very welcome and made to feel very much at home what ever your level
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