Waterloo, Canada
483 Conestogo Rd #2
N/A
+1 2267489494
Good for kids
No wheelchair-accessible entrance
Justin Brooks and his team at Depth are an incredible resource to our community. I participated in their unique Back to Fitness program under the direction of Justin, a Registered Physiotherapist as well as a personal trainer, and he helped me overcome injuries that had plagued me for years, injuries that other personal trainers had aggravated through their lack of knowledge. Justin tailored a program and met with me regularly as he expertly guided me to heal from my injuries and meet my fitness goals. I've referred countless people to them since, particularly for the Back to Fitness program. In addition to being an excellent physiotherapist and personal trainer, Justin is just a really nice person, and I can say the same about the colleagues of his that I interacted with during my time there, especially their very friendly admin lead Sam. Thanks so much, Justin. I'll always be grateful for your help!
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Depth was recommended to me by my chiropractor so I signed up and had 4-5 sessions with a different physio than the one recommended (because he was on mat leave). The actual appointments were okay, but nothing ever changed with respect to the pain I am experiencing. I was hoping for some changes after that many sessions and doing the many exercises I was assigned. I like their online booking software and the staff are friendly. I'm also sure that our body challenges are all unique but my experience did not result in the relief I had hoped for.
My son and his team enjoyed a series of sessions at DEPTH. He was happy with the services and he believes the sessions were beneficial. The staff was great. Very friendly and related well to the lads. The cost for fitness is high for most moderate budgets. It's understandable that it is high, but it makes it difficult to return. More communication in terms of progress would have been appreciated. Overall, a good experience.
I've been seeing Kathleen for pelvic floor physio. What's been wonderful is that she's working WITH me: she sets me work that I understand and feel comfortable doing, and prescribes it in ways I'll successfully accomplish it (ex: things I can do while at my work desk). We also do a lot of external work, which was a surprise to me in the area of pelvic floor physio, but has been crazy successful. Now we are working on post partum running rehab, and I could not be happier about that.
With critical eyes I have been impressed with their exercise prescription and specific hockey training. Great objective improvements in strength and agility. Transforming a young athlete into a man
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