Warrington, United Kingdom
9 Wardley Rd, Cheshire,
N/A
+447500586060
Sophia is a fantastic PT and a lovely lady who puts you at ease straight away. I have been training for a couple of months and loving the sessions, each one is different and aimed at achieving your goals. She works you hard and gets you doing things you wouldn't normally attempt which has given me confidence in my training. I also take part in Sophia's classes which are great fun. They are for all ages and abilities, she adapts the exercises so no one feels excluded from the group. The exercises change from week to week so you don't get bored. I feel overall fitter, stronger, my core strength has improved and and my confidence. I highly recommend Sophia.
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Sophia is a fabulous trainer and helped me enormously. I have had experience in the past of trainers who have their own agenda about fitness - it’s usually more about them rather than their client. Sophia is the polar opposite; she took the time to understand what I needed, what my limitations were and what my goals were and she tailored a programme which was the perfect balance of exercise, fitness and core strength & conditioning - that I started to see the results within the first few sessions. She also have me great advice on diet and lifestyle choices. On top of all of this, she is a genuinely lovely person! I would recommend her in a heartbeat ️ X
Sophia is one of the best PTs I’ve had the pleasure of working under. She has an amazing work ethic and her knowledge is outstanding. She immediately puts you at ease and talks you through every exercise, explaining goals and achievements. Every session ( although tough) is tailored to me and my own goals and no two sessions are ever the same. I would not hesitate in recommending Sophia to anyone young or old or new to exercise. She’s simply the best.
Sophia is a very hard task master, a brilliant motivator, and a lovely lady. I now feel fitter and better about myself.
My 7 year old son loves the FREE REDS fitness sessions (RESILIANCE, EDUCATION, DETERMINATION, SUCCESS) held at Anytime Fitness Stockton Heath on a Saturday morning. The class is run by the amazing PT Sophia Butler and is a fabulous initiative aimed at young primary school people to help them understand all areas of fitness, nutrition and the benefits of a healthy lifestyle. Sebbie went last week and loved it. He’s taking some of his buddies from school today, he’s been spreading the word! This is a brilliant and fun class to help to educate our children about living a healthy, fit and happy life. Sebbie can’t wait for Saturday mornings to go to the gym. Thank you Sophia this is an amazing thing that you do for our little people, you are fab xxx
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