The Yoga Den

Viv is an inspiring yoga teacher. Her classes are so carefully and thoughtfully put together, and she makes you feel like you belong there no matter where you are in your own practice. She also shares her thoughts and wisdom, and creates a real sense of community. Her studio is a little oasis in Wallington. I started going to her classes in 2014-15 when I was going through a rough time and The Yoga Den definitely played a part in the journey to getting me back on my feet. She’s offering Zoom classes during lockdown which have been great. I moved away from London a couple of years ago, so it’s been lovely to practice yoga with her again.

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I have been going to Viv’s Yoga Den class for many years. The classes provide a well being for the body inside & out, they are refreshingly thought provoking & challenging. The Yoga den is a tranquil place to be. I cannot praise Viv enough, she makes every Yoga class unique every time

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Myself and my husband have been going to Viv’s yoga classes for a while now and have noticed a significant change in our flexibility, body and mind. Whether you are a beginner or a regular to the practice Viv is very welcoming and makes you feel comfortable. She always gives good advice, words of wisdom and tips. I highly recommend The Yoga Den and Viv as a teacher.

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I have been attending Viv's classes for about 4 yrs now. Her teaching has helped me develop strategies to manage stress and improve my life and outlook. Her classes provide specific teaching on poses, breathing and principles of yoga which can be challenging, but always in a manner that encourages acceptance and a non-judgemental attitude.

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Viv's online yoga classes are excellent and provide the yoga teaching and practice of her normal high standard, even in these challenging times. The Yogaden itself is a great yoga space, calm, clean and spacious. The standard of yoga and meditation (she does both) teaching is even better, from a knowledgeable and passionate teacher - Viv. I thoroughly recommend this yoga studio, if you are a beginner or experienced yoga practitioner.

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