São João das Lampas, Portugal
R. do Chão Velho 10
N/A
+351 914405509
I chose this retreat very fast but right away felt it was the right choice. Life gave me a gift of experiencing a retreat with very special people and around beautiful nature. I really want to thank you for this experience. It was really healing and transformational for me, it helped me in a very rough time in life. I rested with the body and soul in your beautiful home. You both have beautiful energies and personalities and a lot of great wisdom to share.And I want to thank you from the bottom of my heart for the wonderful days I stayed in Shamballah. I will never forget you and this time.
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Fantastic experience. Zarqa and Patricia conducted the meditation and yoga classes with incredible attention to detail. Their level of commitment is commendable. The rooms are comfortable and the food was so healthy. Sintra is also great for visiting places and for going on long runs.
What a great pelerinage it has been. My wife and I came back a bit floating from our retreat, it took us some time before landing..... We loved our stay at Shamballah from A to Z: great location (sea just 5 minutes away), great atmosphere, great yoga and mediation sessions, very good balance between yoga, meditation and free time, great healthy food, great heterogeneous group (crazy London bankers on a retreat, entrepreneurs, personal development lovers: great mix). Zarqa and Patricia warm but discrete attention was one of the key to our stay. If you want to spend time with them, they are there, if you prefer to be alone, they will know. Their house is a peaceful nest (large nest!) ideal as it offers everyone the possibility to have its own space. I am happy (and proud!) to say that I also managed to learn surfing during my stay, whilst my wife managed to read the 500 books that she had always wanted to read but could never find the time to do. In a nutshell, you can go to Shamballah eyes closed. Tanneguy
Amazing retreat with beautiful people, food and good energy. You can walk 8 minutes to the cliffs (amazing) just read and focus on your Self. Highly recommended!
A superb retreat 10/10 From start to finish, Zarqa and Patricia ensure a personal touch to the visit. The yoga lessons are excellent, varied and soulful. The surf lessons add a more energetic dimension, as well as compliment the purpose of the retreat. The meditation sessions at the end of the day are wonderful and set you up for a perfect night’s sleep. The accommodation is clean, comfortable and spacious. The food is one of the highlights. Simply amazing (and this is coming from a person who loves his steak!) Every meal is different and delicious. No chance of going hungry with ample and generous portions. There are also lots of extra activities that can be added to the itinerary - guided walks, voice workshops, rhythm workshops and another highlight - massages. Both the Ayurvedic and Zenshiatsu are divine. I can not recommend this retreat highly enough. Thanks Zarqa and Patricia for all your hard work in creating this haven.
I visited Shamballah Retreats for a week's course of yoga, surf and meditation and it was the best thing I've done for a long time. As a busy Journalist I was amazed to discover how much one week in a retreat can enrich creative thinking, help with writing and make you feel that just about anything is possible. The yoga classes with Patricia at sunrise and sunset each day were beautiful, the food absolutely gorgeous and the meditation sessions with Zarqa's flute playing unforgettable. Thank you!
A great place in a great environment surrounded by some great people! Patricia and Zarqa are two caring individuals that help to deepen your practice. Glad to have met them and will be back at some point again.
I have recently returned from the haven that is Shamballah Yoga Retreats. The experience that Zarqa and Patricia provide is unlike any other that I have had and it was a true privilege to have been welcomed into their home to share even a brief time of their extraordinary life. Very comfortable accommodation, the tranquil setting of Sintra National Park and nutritious tasty food were all key aspects that I enjoyed but the true beauty of this yoga retreat is found in Patricia and Zarqa and in the wonderful way that they have chosen to share their way of life with others. The yoga was wonderful, twice daily I got the privilege of being taught by Patricia - a truly outstanding teacher - who helped and challenged me to progress my own practice throughout the week. The group of people that I was lucky enough to share this experience with brought another element of adventure to the week. Meeting those from different walks of life, initially a group of strangers and bonding as a group, we journeyed through the week together. We formed fantastic memories as we learned the restorative powers that yoga and daily meditative practise can provide and had plenty of free time during the day to explore the stunning town of Sintra and the surrounding coast. I learned more about myself than I could have imagined possible in such a short space of time and am inspired, more than ever, to continue developing my own practise. Zarqa and Patricia are very special people and it was an absolute pleasure to spend the week in their company. I really cannot recommend this retreat more, I came home feeling rested, restored and invigorated and can't wait to further explore the world that this retreat has introduced me too. I'm already thinking about my return trip! Thank you again Patricia and Zarqa x x x
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