ShelfordFitness Personal Training

The best source of fitness progression in the Shelford area. Jez is a tough and thorough PT that produces noticable results. Really good guy with excellent character and pushes you to your limits and helps breaks your personal best!

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A great personal trainer who clearly understands his clients and has the ability to tune a fitness program that works for them. For training be it for running, walking or cycling, strength and stamina improvement or just general fitness he totally focuses on the client and each session is hugely beneficial. He is a very talented sports and relaxation masseur who can massage all the aches and pains away being very good for regular visits as well as one off massages to alleviate the pain from an injury.

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We trained with Jez over a few months and can't recommend him enough. A great personal trainer who tailored sessions to our needs as well as making things interesting and challenging and suited to both of us.

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Jez is a fabulous PT. My colleague recommended him to me recently when I developed a hip problem, and he has given me a manageable daily routine as well as our weekly sessions. It's fun too! The exercises are varied and even enjoyable. He keeps you motivated when it's a bit tough. The hip problem quickly went and I now have the support I need to help me get fit generally.

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We've been training with Jez for the last few months and we've thoroughly enjoyed every single session - challenging but fun and super motivating! Jez is very accommodating and friendly which has made training even more enjoyable. He really takes the time to explain each exercise, is always mindful of any injuries/discomfort, and corrects form whenever necessary. I've enjoyed our sessions so much that I've recently started running sessions too!

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