Rosie Life Nutrition

I first met Rosie at one of her Female hormone and Gut Health Workshops in September last Year. Rosie presented the science of hormones in a clear, interesting way and it was immediately obvious that she was highly knowledgeable in her area of expertise. I decided to arrange a private consultation as I am peri-menopausal and was suffering with fatigue, night sweats and hot flushes. My gut health was also not great. As I live further afield the consultations were carried out via Zoom, which was really easy and practical. I find Rosie to be easy to talk to, a fantastic listener and has lots of expertise advise to give around lifestyle,nutrition and the best supplements for my symptoms. I have been on my protocol/plan for a couple of months now. I have so much more energy, mental clarity and my night sweats/hot flushes are now at a level that I can deal with. I feel SO much better in myself and my moods have also improved hugely. I am about to begin a Gut re-set and I am confident that after this I will be feeling better than I have done in Years. I have already recommended Rosie to friends and my only wish is that I had found her Years ago

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Rosie was a calming, positive person who came along at just the right time for me. Instead of fixating on ovulation dates and my cycle – which can get very consuming – suddenly I had the much more gratifying and positive focus of maximising my health. Rosie was empathetic, realistic, pragmatic, and kind. Just what I needed. Though I went to see Rosie about fertility, and became pregnant shortly afterwards - perhaps because I relaxed - the effects were even more far reaching. Hormones impact on so many critical aspects of life that through tackling my diet and rebalancing my body, I was able to improve my sleep, regulate my mood and eliminate a near constant cold. Poor sleep and a rubbish immune system were two things that I thought were innate within my nature. Rosie showed me that didn’t have to be the case.

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