Rosebery, Australia
34 Rosebery Ave
N/A
+61 410477900
Fantastic boutique training Centre, they are brilliant with rehabilitation. Rory really knows his stuff. Him and his team have been the only ones to be able to help regain full movement after suffering frozen shoulder for 3 years!
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By far the best style I’ve EVER studied And I’ve tried a few THE BEST PARTS OF MANTIS, CRANE, SNAKE and TIGER style KUNG FU all mixed into 1 EXTREMELY effective martial art This Martial art truly teaches the ways that size, age, gender or race do not matter when certain skills like bridge, sensitivity, positioning, timing and distance are executed •DOUBLE HANDED STRIKING •CIRCULAR ATTACKS •WEAPONS FIGHTING •WEAPONS DISARMING • SPARRING •BODY PADS Are just a few activities all designed to help achieve these goals •IRON PALM/ IRON SHIRT Conditioning right from the first session Conditioning muscles rather than bone From day 1 you’ll learn how to strike IRON bars with your hands and arms correctly and effectively without causing injury develops CONFIDENCE I’ve never had and never thought possible also removing FEAR of an opponent Through my time I’ve studied MUAY THAI, MUAY BORAN, CAPOEIRA, BRAZILIAN JUI JITSU, BOXING and MMA and this is by far the most effective style I’ve come across and at a price less than half of the others And with the first 2 weeks FREE It’s silly not to at least try YOU HAVE NOTHING TO LOSE
Love this place, the best specialised training gym in Sydney!
Deli
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