Rochdale, United Kingdom
Christchurch Parish Hall
N/A
+44 7906935147
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Great class. Suitable for all ages and abilities. I am noticing weekly improvements in my strength, balance, coordination and posture. Jo’s lovely. Very welcoming to all and an excellent instructor. She encourages us to challenge ourselves in a very fun and supportive way. Highly recommend!
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Brilliant classes that caters for all abilities. She has a great teaching style which is fun but at the same time encourages you to challenge yourself. So lucky to have these classes on our doorstep.
I have been to several pilates classes in the past constantly looking for the right teacher. I have been attending Jo’s classes for three years so I guess that means i have found the best . Her classes are always interesting and different every week. Its always a pleasure to attend. Jo delivers the class with careful thought to the different abilities and so everybody benefits. Shirley and John
Jo is a fabulous teacher. She fully explains all of the movements and their benefits. I highly recommend her classes. Everyone is welcomed and the class is a place where we can enjoy Pilates safely and effectively.
Jo goes through stages of each exercise to cater for differing abilities. It's a gentle form of exercise that gradually builds up core strength and improves posture. A great way to stretch on Monday morning.
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