Ringwood, Australia
8/10 Maroondah Hwy
N/A
+61435126797
I had been previously demotivated with exercise, but within my first week of PT with Dave I felt physically stronger, my mood lifted, and my motivation returned. Dave focuses on correct technique which ensures his clients get the most efficient workouts with the greatest gains and avoid injury. After a month of PT I was back to a reasonable level of fitness and my motivation was through the roof! I have now started the small group training sessions and for the first time I actually look forward to training! All this has been supplemented with expert nutritional guidance from Natalie. She gave me an eating plan which is easy to stick to because it is based on what I enjoy eating, and has removed any guilt I was feeling towards food. I am so glad I signed up with Rock Solid PT!
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My sister and I attend personal training sessions with Nat, who is the most unbelievable trainer. An amazing person with so much time for all her clients, and very helpful with nutrition and exercise at home! Highly recommend to come to Rock Solid!
Dave provides an unrivalled level of experience in correct PT techniques and in a relaxed manner. Can't go wrong for any fitness goal!
Dave is the best in the business.
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