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Align Redding

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Redding, United States

experiencealign.com
Gym· Nutritionist· Physical fitness program· Health consultant· Pain control clinic

Align Redding Reviews | Rating 5 out of 5 stars (8 reviews)

Align Redding is located in Redding, United States on 1615 Placer St. Align Redding is rated 5 out of 5 in the category gym in United States.

Address

1615 Placer St

Phone

+1 5302053202

Service options

On-site services

Accessibility

Wheelchair-accessible car parkWheelchair-accessible entrance

Best known for
Fresh Sushi
Biggest weakness
Inconsistent service
Most praised
Value for Money
Recommended for
Families, Sushi lovers
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Jeremy Stelt

My experience has been great so far. Their knowledgeable and friendly staff truly care about giving individualized care. They have helped me overcome chronic pain issues that most other medical professionals have not been able to for the last 10 years. If your really ready for change, this place will help you.

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Terry Craig

One of the hardest things I do in my life is start my exercises. Starting is the hard part. So after seeing my friend turn into Wonder Woman I signed up with Align to get stronger and resolve back pain. Walking in the door I feel like I made their day just showing up. The gym is spacious, clean and well-equipped. But the reason I keep going back is the encouragement. My coach looks me in the eye and says “How did you do this week?” She checks my alignment. If I’m out, she tailors the routine accordingly. If I’m pain free I know it’s the program that keeps me that way. Key is the personal touch- if my posture isn’t just right for a particular exercise, my coach corrects it, and what a difference. They’re careful to keep you from hurting yourself. Boring?? Gosh no. The place rings with laughter, stories, corny jokes... Makes the time fly by.

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Carrie DeMallie

When I started here, I was in a ton of back pain. I am active and could not figure out why being active made me hurt more, not less, when I was doing what experts tell me to do. Turns out that a number of foundational muscles were virtually nonexistent. I trusted the -Align system and crew because what they told me made sense. Our bodies our systems and the whole system needs to be working to live out a pain-free life. They started me on super basics, but the super basics showed me how weak I really was. The progression of movement is very subtle but super intentional and focused on your individual needs. They check in with your pain nearly every time you walk in, and ensure that what they’re doing that day addresses what you need most.They helped me undo overstimulated areas and find the nonexistent ones. You’ve got to work the system, and it’s taken months but I now have strength to keep me aligned and better habits and tools to move forward. It’s a commitment and an investment, for sure, but I see it as an investment in my well-being, mental health, and future. Trust the process.

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Kim Zakaryan

I’m so thankful to have found Align. I was in general pain all the time in my hips and low back. That is hardly ever the case now and if it is, I can get the help I need quickly. Super thankful for their knowledge, expertise in this arena of longevity and health, and their willingness to go the distance and really help people find the relief and strength they need.

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Kristen McWilliams

Align worked serious miracles on me as premature arthritis had set into my feet from various injuries which resulted in bad posture, which affected my knees, hips, back and basically my whole body... Matthew and his knowledgeable team worked together to teach me simple exercises that strengthened my body and gave me amazing results as I continue to be pain free! Thank you so much Matthew & the Align family!

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Jean Blankenship

I've been a member of Align for almost 2 1/2 yrs. The coaches are terrific, highly trained, professional, and have great personalities. The training programs are individually tailored to your specific needs, focusing on restorative posture, balance and strength.

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Tonya Schillen

I have been a client with Align for several years now. They help me improve my strength and flexibility in a fun and positive atmosphere. All the trainers here really know their stuff and focus on your particular issues to keep you moving without pain or difficulty. They help you build strength and stability to avoid any musculoskeletal issues so you can stay strong and active in all of your activities.

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Barbara Stone

When I first started at Align, I felt "broken", like many of their clients. Years of bad posture. Degenerating disks and joints. Obesity. After a hip replacement in 2008, everyone told me to "just walk". Well, just walking and standing was always painful. I had known for some time that a "cookie cutter" workout and diet was not going to work for me. I met with Matthew Lister, and just talking with him made me feel hopeful. He listened to my history, my concerns and tailored a workout just for me. He has his own back issues which helps him empathize with his clients. Now, I CAN do a rigorous workout, including walking. I have lost weight. And if I have a day when my back or shoulders are jacked up, I know I can contact any of the fantastic trainers at Align and get the help I need. Love you guys!

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