Reading, United States
3110 Curtis Rd
N/A
+1 6106706700
Toilets
I met Greg about a year and a half ago when I joined Professional Referral Exchange, a regional networking and referral organization. Six months later I decided to have a one on one meeting with him which led to my eventual enrollment into his meditation class. I was skeptical as I always am about these things. Much to my surprise, after just one session, I began to reap the benefits of his Effortless Meditation Program, better sleep. What makes Greg so special is his calm manner and how well he explains what happens during meditation. For me this was key in putting any of my skepticism to rest. Six months later, my wife enrolled, also with great success. Since starting with Greg, I sleep better, I manage stress better, have lower blood pressure and have better focus when working. All of which are hard to put a price on. Thanks, Greg for showing me the way and keeping me on the path. John Whitehall
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If I could give 100 stars I would. I was nervous and quite skeptical when I signed up for the course. However, after my very first meeting my doubt turned into optimism. This is truly a life changing skill that I can carry inside of me for the rest of my life. My only regret is that I didn't take it sooner! I highly recommend Greg and Stress Reduction to anyone looking for a little peace within.
We offered our employees the opportunity to take a class with Greg. That was one of the best things we've ever done for our shop. Those of us that took the class saw a distinct difference in those that did not, the craziness that we would normally feel was transformed into a much more calm feeling which allowed us to concentrate and work together easier. I would highly recommend his class to anyone who feels even small amounts of stress in their daily lives.
What Greg gives you is a gift you can use for the rest of your life. Strongly suggest that if you suffer from anxiety, depression or PTSD, as I do, you see Greg.
What a huge impact Greg has made in my life. There is no doubt that I now live with less stress and better rest. Ever since working with Greg, I get better sleep, I have more energy and am more focused during the day. I would recommend Greg and Effortless Meditation to anyone.
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