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Longevity Exercise Physiology and Personal Training

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Randwick, Australia

longevitypt.com.au
Sports medicine clinic· Health consultant· Physical fitness program· Wellness program· Personal trainer· Sports medicine physician

Longevity Exercise Physiology and Personal Training Reviews | Rating 5 out of 5 stars (8 reviews)

Longevity Exercise Physiology and Personal Training is located in Randwick, Australia on Anytime Fitness, 73 Belmore Rd. Longevity Exercise Physiology and Personal Training is rated 5 out of 5 in the category sports medicine clinic in Australia.

Address

Anytime Fitness, 73 Belmore Rd

Phone

+61 1300964002

Amenities

Toilets

Open hours

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Natalie Latham

From my initial phone inquiry to booking my first appointment, the Longevity team were responsive and interested in matching my with an EP that could help me achieve my goals. Ashleigh is knowledgeable, supportive and flexible with my training following varicose vein surgery. She is available via email between appointments and after working with her I feel confident to enter the gym and complete a variety of workouts. I have noticed a difference in strength and stability for other activities including surfing. Looking forward to continuing training and working towards a 5 km run!

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Jennifer Couttas

Over the past 12 months, my husband (mid 60s) and I (mid 50s) have trained with two Longevity EPs, Dylan and Ashleigh. Their detailed, scientific knowledge of the functionality of the human body has enabled them to deliver tailored programs for both of us. These programs have improved our overall wellbeing, targeted weaknesses, and given us the ability to get on with life, to move freely and with strength. All that, and they do it with a smile and great conversation.

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Lisa Anderson

Ashleigh is helping me get back my strength and fitness after nine months of chemotherapy & radiation. She knows how the body works after the chemo and tailors the exercises accordingly. She is understanding and encouraging and makes the time fly with a variety of drills. I feel so much better as a result of Ashleigh’s excellent guidance.

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Scott Ridley

Ashleigh has been great! I'm a total beginner, and she's been great in tailoring a plan to my needs. She's very knowledgable, and approachable. Everything I'd want as a beginner, and none of the stuff I wouldn't.

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Roman Tantiongco

Ashleigh has been very accommodating with adjusting my exercise plan as I progressed through the last three months. She has been very knowledgable and keen to explain the science behind each activity in the plan.

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Marilyn Tucker

Just want send out a great big thank you yo the team at Longevity especially Dylan and Ashleigh for commitment and exceptional knowledge on getting me on the way to hiking up some ridiculously steep mountains all built with steps !!! I had a really dodgy knee that hated stairs and after working with these 2 at Randwick and at home I feel I have at least a much better chance of reaching the summit. Will let you know on my return.

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Yvonne Hughes

I have been seeing Dylan for a few months now and am seeing RESULTS! Each session is great and the knowledge underpinning each program is vast and well considered. Highly recommended, especially to cancer survivors who want to be at their best, safe in the knowledge that their health concerns will be understood and addressed properly.

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Dan Fitzpatrick

The team at Longevity have really helped me to reduce my pain by improving my overall strength. Their Knowledgeable staff have targeted my weaknesses and enabled me to improve greatly, becoming more flexible, balanced and strong. They have really set me up well for my own training and I would highly recommend to anyone suffering from back pain. They have been flexible fitting me in around my work and have been very accommodating in all aspects. Thanks

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