The Flow Centre

The Flow Centre is rated 3 out of 5 in the category professional training & coaching. Read and write reviews about The Flow Centre. We are an organisation comprised of a collection of experts dedicated to understanding Flow and optimal functioning. From World Champions to business leaders we have coached and trained a wide variety of professionals. Having published numerous academic articles and trained the coaches that readily amplify people’s performance, creativity and self-development, we pride ourselves on our experience. What is an Optimal Experience? Flow is the scientific term for the mental state we embody during optimal functioning, in which we become absorbed into the act, display absolute trust in mind and body, and feel a sense of effortlessness to our actions. Flow is widely regarded as the catalyst for creativity and the pinnacle of performance. Flow has over 40 years of scientific research, which has mostly been contained in academia, until now. Studies have shown that in the Flow state we learn 50% faster, are 500% more productive, and our performances dramatically increase. The Flow Centre’s mission is to help educate, train and coach people from all professions, so finding Flow becomes an integral part of their lives. #FlowFirst - Making the world a better place by enabling all to find Flow: Enriching the quality of experience improves performance, health and contribution, creating meaningful and fulfilling lives.