Physical personal training

I've been training with Anthony on and off for a few years now. Despite my advancing years (although I'm a few years younger than anthony) my fitness has never been better. Anthony is motivating, encouraging and has improved my body confidence. Sessions are tough but (kind of) fun! & I always feel relaxed and able to have some good banter with him too. I go once or twice a week with other exercise in between and his rates are very reasonable and competitive.

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I've only been training with Anthony for a number of weeks, but find him engaging, motivating, and genuinely concerned for my wellbeing. Having had a bad back and shoulder following a car accident, numerous physio sessions, MRI's, and a cortisone injection, I've found exercising to be really difficult over the past 4 years, almost because I've been too scared to 'push' myself in case I injure myself further. Anthony has the knowledge, expertise, and patience to deal with this and I'm already seeing progress in the way I feel, and I'm surprised by what I can actually do!! Worried about how you look? Dont be. Worried about if you can do it? Anthony will find a way with you. Will it be hard? Yes. You'll come out sweating and you will actually feel good about it! Very highly recommended! (Anthony, not the sweating, the sweating is just a byproduct of a good session!)

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Anthony is fun crazy professional and very knowledgeable I lost 3 stone with him but he made enjoyable and he trained me in his private studio which helped me as I was over weight.im still training with him and would recommend him to anyone

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