Maple, Canada
9600 Bathurst St
N/A
+1 9053035233
I really enjoyed the yoga class at Spynga. It was a very good session. The instructor explained the postures well and while we were holding them she related very interesting and beneficial yogic philosophy. She sounded extremely well educated in the principles of yoga and had an impressive knowledge of the Sanskrit names. She recommended props such as bolsters and blocks to help avoid injury. I did feel some of the postures were held too long and that it would be good if she would suggest alternatives for whoever is getting sore or tired in the held posture, and/or I would have preferred a larger number of/more varied postures. It is a nice room, but small for the number that attended. All in all I really did enjoy it and I felt great afterward in both body and spirit.
like
Excellent facility and a really great vibe. I felt the instructors and staff were nothing short of perfect in introducing a new 'spinner' to the environment. My instructor Chuck Rosenberg was brilliant. Kept the room engaged, lively and friendly. Good tunes and a killer workout. Wasn't hard to get motivated to max potential. And easy parking on the north side of the building. Simple.
I had an awesome first experience at Spynga. The studio is bright, clean and has a great atmosphere. The receptionist, who also turned out to be my instructor, was accommodating and friendly which made me feel like a regular. It was my first time taking a barre class and I had a great class. The instructor offered verbal cues that were easy to follow for a beginner and she knew exactly where to stand so everyone in the room could watch her demonstrate. The class content was well structured as everything flowed nicely and was unique. I’m looking forward to taking another class at Spynga!
On Saturday I tried my first prenatal yoga class! Actually it was my first ever yoga class! Charlotte was our instructor and she was really great, so calm, really nice, and she gave instructions really clearly so even if I didn't know if I was doing something correctly, I at least could figure out how to get myself most of the way there and do the spirit of the movement. I felt it was the perfect mixture of relaxing poses and challenging stretches. I look forward to going back and trying it again - was extremely impressed! Also impressed by: size of the room, natural light, quiet relaxing music, friendliness of the staff and proximity to public transit.
We didn't know what to expect and we are happy to say we loved it! From the moment we arrived, the staff made us feel welcomed. They were helpful in every way. making the transition of feeling lost to feeling relaxed. The instructor was energetic and a lot of fun.She was encouraging and never once did she make us feel inadequate. Her music was exhilarating and enjoyable. We are looking forward to trying out all the classes Spynga has to offer.
Deli
The best companies in the category 'Deli'