Healthy Herts Nutrition (at Studio 180).

Sarah is a knowledgeable, inspirational professional who approaches clients with a balance of warmth, kindness, understanding, firmness and humour. She is your rock when your life or brain/body let you down. Picking you back up and gently steering you back to the right path. She is incredible value for money. What would you pay to be less tired, feel healthier and fitter by making some changes?

like

Report

I recently attended one of Sarah's Mood Food seminars and learnt a lot about the impact of nutrition on not just our physical, but our mental and emotional wellbeing and thoroughly enjoyed it. Sarah made everyone feel welcome (no easy task when there were a lot of us on Zoom!) She's incredibly knowledgeable and delivers complicated information in a really easy to understand manner. Highly recommend for all things nutritional - thanks Sarah!

like

Report

I have been seeing Sarah for a few years now. When I look back at where I was, in the beginning, it amazes me how far I have come. My diet (gut health and skin), were not in a happy place, but it has been a fun and interesting journey. She has always been able to successfully manage to change my habits for the better without it feeling like a hardship. Working at it together, I now know what my body needs to thrive, it has given me so much more energy. I had not even realised when I felt tired all day when my nails would rip and my hair fall out that this was not just normal. Now I have the added bonus of making healthy choices as a desired default, fewer stomach aches and migraines, stronger nails and no dandruff!

like

Report