Wimbledon, London, United Kingdom
Belgrave Hall, Denmark Rd
N/A
+447943602607
Alex is a splendid teacher. Her delivery is calm and clear; she doesn't rush you and explains what you're trying to achieve and the effect this will have. I was a complete novice six months ago but was able to join in quickly and keep up with the instructions. The therapeutic and agility benefits became obvious very quickly: I slept better, moved more easily, creaked less and felt calmer. Her classes are to be recommended at all levels.
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I have been doing yoga with Alex on a one-to-one basis for many years. She is patient and professional and makes it great fun ! I have gained long-lasting benefits from my practice with her. Recently, we have taken to doing yoga outdoors in nearby parks and public gardens. Just being around nature makes the lessons even more rewarding. I highly recommend yoga with Alex either indoors or outdoors !
I love this weekly online yoga class and float off in to the evening afterwards! Alex's approach to yoga (explained on her website) is a great fit for me. I've recently come back to yoga after a long break and like the way Alex encourages us to listen to our bodies and move within our own capabilities. I enjoy the content of the classes, they're well paced and Alex gives helpful context to the sequences and poses. Highly recommended!
I have been going to Alex for over 5 years including two fantastic yoga retreats to Spain. Alex is a wonderful, friendly teacher who makes everyone feel welcome whilst offering a range of options for all abilities. I love the physical and mental aspects of Alex’s classes and always leave feeling positive and relaxed. Her retreats to Spain are a great combination of yoga, meditation and fun with sunset yoga on the deck a highlight!
Started doing online yoga with Alex during the Spring lockdown-sometimes three times a week. She is a genuine, friendly and enthusiastic teacher who obviously prepares her classes. I love that classes progress, over two to three weeks with a theme, introducing different poses and and flows. Alex gives clear instructions, often demonstrating first and makes you feel at ease in her gentle but challenging practice. Liz Baker
Deli
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