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I found Emilie through her work with Frome Birth Talk and attended her post natal yoga classes. The classes are gentle to follow for a novice like myself and I would instantly relax listening to Emilies calming guidance. Emilie would listen with no judgement and offer support to help make you feel welcome and comfortable. I am so glad I started these classes and highly recommend Emilie for both the physical support as well as emotional one needed during pregnancy and the post natal journey.
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I highly recommend Emilie's yoga classes. With a warm and gentle approach, she teaches very intuitively to your needs. I liked the way the practice was insightfully linked to everyday experience and how Emilie made suggestions for the continuation and development of the yoga poses at home.
Deli
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