Docklands, Australia
100 Harbour Esplanade
N/A
+61 431526270
Toilets
Love the Synrgy class! It's a good way to stay motivated and to learn new and challenging exercises. A great high intensity workout in just half an hour!
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I attend Shivali classes synergy classes on Tuesday, boxing on Thursday and Saturday mornings balance. Great instructor who knows her stuff. Classes are always fun. Recommend highly.
Synergy class with Shivali is the best I have done for a long time. Always keen because of the variety. Well explained so that I can practise by myself. Plenty of equipment that is well maintained. Really helps for a busy lifestyle. Well done Shivali.
Very friendly and knowladgeble trainers. I have made great progress in my fitness journey. Highly recommended
I know melbourne Pilates yoga EGM from two years ago when I was pregnant and overweight. I started Pilates during my pregnancy and not only controlled my body weight but also, increased my flexibility for my childbirth! I have lost all my childbirth weights in less than 6 months with their professional instructors. Can't wait for Tuesday evenings 6:00pm to go to the docklands hub for my Pilates training. They make us exited every week with their new Pilates workouts and I am really addicted to Pilates now! I recommended Energym management team to one of my friends as a best Pilates runners in Melbourne she also has lost about 10kg with energym management Pilates classes!
Best Pilates class in Melbourne , great location , really friendly , I had lower back pain for 2 months and after 5 sessions I really feel good now, Sarah is really knowledgeable about the inner workings of the body, she really helps me to get the best result. Tnx again
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