Den Haag, Netherlands
Cantaloupenburg 37
N/A
+31651774405
I've attended a group of Adam's online yoga classes specifically designed for runners and I had a great (and queer) time! Adam is very professional but also committed to create a fun and relaxed setting, while being aware of individual challenges. Also, he looks great in leggings.
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I do not live in the Netherlands (unfortunately), that is why my review is with regards to the online Yoga sessions that Adam does. I was able to participate in two of them and i would recommend it. The trainings are always productive and also fun. Adam will make you sweat but also make you enjoy it :)
I attended 2 of his "Sweat it like Jane Fonda" boot camp classes, and they are full of joy, fun, smiles and very professional. The pace is great, and if you need a break in case it's too intense, there is no pressure for you to do all the exercises. Adam will also make sure to ask the group is anyone has a physical condition (like back pain, knee pain, etc...), and he will adjust the exercises for you. I highly recommend this class to everyone who want a great workout, while having fun and meeting great people.
LIterally one of the best masseurs I have ever used, (and i trained for two years as a sports therapist so have had quite a few in my time!) Also a thoroughly lovely chap too! A real pleasure to know.
I love Adam's classes. They are never boring, he is always checking and giving feedback when needed. The style suits me very well with different paces through a class and some nice cardio work, if one wants to fully engage with it. If post class you need a massage, it is great to know Adam has a one-stop-shop offer.
I had my first pregnancy massage with Adam last week and I enjoyed it so much! I am having pregnancy related aches(from hip joint to lower/mid back pain) and Adam was really great at focusing on those - it helped me a lot and I felt finally fully relaxed after a loooong time ! Apart of that Adam is super chill and easy to talk to. He made me feel very comfortable and at ease during the whole session. Huge bonus for preggos - he comes at your home with all the equipment. This was a huge bonus point for me since I don’t always feel well enough to go out :)
I had a great massage session with Adam. He did magic on my tense back and shoulder. And he has such a cheerful and friendly personality that makes you feel comfortable immediately
I must tell you, Adam massage will make you feel 10 years younger. It is an amazing stress relive, Adam is amazing and know what he is doing, You will not regret, I highly recommend it!
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