Croydon, United Kingdom
Lloyd Park Ave
N/A
+447599724437
I got in touch with Neil as I wanted to loose weight but also improve my fitness levels after a very very long period of not doing much exercise. Personal training with Neil has been incredible. I've lost a stone in 4 weeks. He has a very holistic approach and has changed the way I eat and make better food choices but also seen an incredible change in my fitness levels. My sessions with Neil always fly by and not only does he push me to workout hard but the sessions are always varied and are great fun!! Neil is always available and flexible and happy to answer any questions. He is also all about educating you to make better choices. I still have a way to go in terms of where I would like to get to but know working with Neil I will definitely get there.
like
For the first time in my life I have actually reached a significant fitness goal. Since I have started training with Neil I have shed over 15kg in weight and put on a noticeable amount of muscle – all in less than a year of training. Neil has always been able to motivate me and provide guidance when I have hit the inevitable bumps on my journey. I can't recommend Neil and NMarine fitness enough. Neil's knowledge, hands on experience, enthusiasm and subtle motivation have helped me change my lifestyle and eating habits for good. Neil's main strength is the ability to listen to his clients and ensure that they can make changes to their lifestyle which they are happy with. I initially expressed a desire to not go to the gym and Neil sent a list of exercises which I could do at home using equipment that cost me less than 20. Furthermore I feel that the changes Neil promotes can realistically be made for the long term. Rather than fad diets which make you lose weight which you immediately put back on again, this is a sustainable change which I actually enjoy. I particularly like the fact that he focuses on the concepts of what makes a good diet rather than mandating specific recipes (although excellent meals are available on request). Quite simply, the training, diet and Neil's guidance has changed my life.
I contacted Neil as I wanted to get back fitness following a complex knee reconstruction. He has been fantastic, both in terms of sensitivity to my ongoing knee rehabilitation and providing real push and challenge. His nutrition guidance has been an eye opener, it has really made a difference. I am feeling stronger, fitter and my knee rehab is getting better and better. I would not hesitate to recommend him. Simon
Fantastic PT experience. Tangible improvement in fitness, weight loss and diet and health awareness. Always a new exercise or circuit to try which keeps sessions interesting and never stale. No hesitation in recommending Neil to friends, family or colleagues. Enjoy!
Deli
The best companies in the category 'Deli'