Carp, Canada
181 Hidden Lake Crescent
N/A
+1 6133046320
Online classesOutdoor servicesOn-site services
No wheelchair-accessible entrance
I have been blessed with the opportunity to take the 200 hour Hatha Yoga Teacher Training with Yoga and Tea Studio this year. An incredible experience, both on a personal journey and in developing the skills to teach yoga. Navjit gave us her heart, her passion and her knowledge for 6 months. She is an excellent yoga teacher and her teacher training is just the very best! Don't hesitate to join her next group. You will not regret it!
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I took classes at several studios in search of a Hatha Yoga teacher training program that felt ight.\ Nothing seemed to feel comfortable and authentic to me until I took a class with Navjit Kaur. Half way through that first class I suddenly knew I'd found my place. Navjit Kaur is genuine and professional, and she radiates all that is in the spirit of yoga. The program is thorough and demanding, and it presents fascinating, highly relevant material. The training has given me a solid foundation from which I can build my own practice and from which I can help facilitate the practice of others. This training has not only prepared me well to teach, but it has given me an entirely new perspective on myself and life. I can't recommend it enough!
The 200-HR Hatha Yoga Teacher Training at the Yoga & Tea Studio has been life changing! It has taught me what Yoga truly is. From history, philosophy, anatomy and Ayurveda to Asanas (yoga poses), this YTT has first and foremost taught me about myself. Navjit Kaur Sidhu is an excellent teacher and mentor. She beautifully communicates her knowledge of Yoga with compassion and experience. Navjit helps her students cultivate their personal power to go beyond their limitations, personally, spiritually and socially. I highly recommend this program to anyone who wants to become a yoga instructor or to deepen their personal practice.
I enjoyed every moment at the Yoga & Tea Studio, beginning with Navjit’s warm and inviting demeanour, extending into the sacred space she has created...so calming. I truly appreciated her clear and thorough Guidance moving us in and out of the postures.
Been meaning to take up yoga for many years but never seemed to find the time - booked a personal session at Yoga & Tea to develop an understanding of what I could do and how to do it. So worthwhile - relaxing - enjoyable. Wonderful, understanding teacher made it all seem so easy - wish I hadn't waited so long - developing a level of comfort so I can \pop in\ for classes knowing what my needs and abilities are. Highly recommend Navjit Kaur's studio.
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