Natural Balance Pilates

Sam was very welcoming and some great exercises

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I have been attending a Pilates class once a week for about 3 years, I can not recommend it highly enough, the standard of the teachers is very high. I don't like exercise classes and so have never stuck at any in the past, I am in my mid 50's, but I love my Wednesday night class and although I can't really afford as I am on a low income, I always find the money to do it because I love it and it helps my back and posture so much. Highly recommended

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I had been attending Natural Balance Pilates for over two years, the impact it has had on my posture and relief from hip pain has been amazing. Pilates makes you feel strong. Due to work changes , I am now going to Friday night Barre class (when I get there). Fantastic class, which is making me stronger and toned - love it.

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Amazing studio with such positive results! I started attending regular Pilates sessions at Natural Balance shortly after the birth of my second baby, when my fitness was at an all time low and I was still suffering with various post natal niggles. The attentive classes with such knowledgable staff has offered me results I didn't think were possible. I have regained my strength, posture and most of all my confidence. I cannot recommend this studio enough...even managed to get my Hubby and my Dad hooked and now attending regularly! Thank you x

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Having had a number of musculoskeletal problems in recent years I wanted to explore whether Pilates could help. My initial 1:1 starter session here combined a thorough assessment with carefully paced exercises and \homework\ to help address specific issues. My instructor is friendly, knowledgable and encouraging. I have no hesitation in recommending this lovely studio.

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