Body & Brain Yoga Tai Chi - Wedgwood

Best decision I’ve ever made! Good for the body and the mind. Staff is most kind and caring and good friendships among class mates. Good variety of classes and time of classes. All around a great experience!

like

Report

When you walk into the Body & Brain studio, you will be warmly welcomed and you will feel immediately at ease. The classes are designed to help you integrate to your brain and body, allowing you to connect with your inner true self. After experiencing the collective energy of the masters and other practicing members, you might just float out of there on an energy high.

like

Report

I love Body and Brain Yoga and Tai Chi! It has changed my life. It is the best practice I have ever done for my body, mind and soul—and I have tried everything!! Over the last year since I have been practicing, I have grown and benefited so much from the classes, exercises, tools and principles. I am more flexible, stronger, healthier and happier! The classes at the Wedgwood center are so fun and also challenging in a very intentional, gentle and mindful way to connect your body and brain. And the instructors are superb!! I look forward to going to class every day!!

like

Report

These classes have been an amazing part of my pregnancy journey. I originally found a 3 week special on NextDoor that had 3 classes a week and after feeling so much more in tune with my body and brain and looking forward to each class, I became a member. There are two classes a day on Zoom which is perfect for me being home and something that I look forward to. The instructors are amazing and really care about everyone in the class. Master Diep has been especially caring with how things are going for me in the classes especially with being 7 months pregnant. I highly recommend taking a class and see how good you will feel!

like

Report