Bellevue, United States
12003 NE 12th St #70
N/A
+12013753576
Marques has been wonderful to train with. He’s always had a positive attitude, and when he encourages me to push harder, I know he’s confident that I can achieve even more than I realize. I was convinced I would never go to a personal trainer and I’m glad I changed my mind. After being very athletic up to and through college, I got a desk job and started very gradually gaining weight. By the time I started seeing him, I had quite a bit of weight to lose. I still have quite a ways to meet my goal, but for the first time in years (literally!) I’m excited to go to the gym, I’m able to move and stretch the way I used to, and I can actually feel muscles in my legs and arms again. It’s very exciting. I know I couldn’t have gotten there without help, and it’s been a great having Marques on my side.
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I came to Marques at age 60 having lived a very sedentary life. From the moment I walked into his studio, Marques has provided a personalized program to meet my goals. He pays attention to me in every detail of my workout always explaining the purpose and benefit of every exercise and making recommendations for ways I can expand my performance and better my life. He is nothing less than a miracle worker in the way he continues to motivate and encourage me. I can't give him enough stars!
Marques is excellent - he is super positive, listens well and really works hard to make your experience as a client awesome! My fiance and I started seeing him to kick-start a better routine for the both of us together and we couldn't be more pleased. He has individually worked with us to find exercises that work for us (working around injuries, etc) and help get us to our goals. I highly recommend him to anyone.
I came to Marques with a frozen shoulder last year, after months of physical therapy and massage therapy had no effect. He told me he'd have me back to full range of motion in a couple of months. I was doubtful, OK, disbelieving. But sure enough, two months later, I was at almost 100% ROM. In addition to fixing my frozen shoulder, Marques has helped me get back in shape, stronger than I've ever been. Workouts are fun, challenging, and always different and he has you doing things you never would think you could. And as an added bonus, I've lost about 25 pounds. I've had other trainers in the past, but Marques truly is the best one out there.
Thanks for the coaching sessions! You're the best at pinpointing problem areas and coming up with doable solutions. These last two sessions points out how lax my workouts have become and how much I miss not going to you for the efficiency and the fun of it. Thanks for all the new exercises to incorporate into my usual workout and I'll keep you posted on any improvements............like 25 situps in a row on the floor.
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