Ancaster, Canada
Cottingham Crescent
N/A
+1 9058707686
Karen delivers a skilled fusion of yoga alignment principles with yoga therapy and fascia stretching to offer yoga classes that move the body in a therapeutic and thoughtful way. I highly recommend trying a class, whether you're new to yoga practice or a seasoned yogi. She is a truly skilled teacher with a big heart!
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After going through breast cancer treatment and surgery, Karen Rocha helped me get to a place of health and wellness. Finding Rocha Wellness was a life saver. I highly recommend to anyone who wants to be pain free.
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