Book Therapy

Book Therapy is rated 3 out of 5 in the category retail. Read and write reviews about Book Therapy. At Book Therapy, we tap into the health benefits of reading to tackle information overload, decision fatigue and burnout, in an offline space where you can sit in a comfy chair or a relaxing bath with a cup of tea and read a phenomenal book. ~~~~~~~ We are overloaded. We’re exhausted. We’re buried under demands and pressures and information. We’ve lost ourselves in the noise. We were already bombarded with the equivalent of 174 newspapers worth of information every day in 2007 – just imagine what we’re facing now. Information overload and decision fatigue are having an impact on our psychological wellbeing in many ways, not least resulting in a shockingly high rate of burnout – a major problem for the Dutch economy. We have become what we do; we have become our busyness. We’re ignoring life’s simple pleasures. Our own time has been hijacked, and it’s killing us. What if there was a way to turn down the volume, reduce the pressure and reward ourselves properly? There is: welcome to Book Therapy. At Book Therapy, you can choose a reading experience – a journey, an adventure, an emotion – and escape into the author’s world, giving you time to breathe. Whatever you choose will be good – all our books are by the world’s top 100 authors. You can relax in a comfy reading chair or in a warm bath and enjoy a refreshing cup of tea. You can switch off from work and take a break from the demands of home. Or you can join us to learn something new in a workshop, listen to a wonderful story being read live or brainstorm with your team. And you can get all those Book Therapy experiences delivered to your door, via the website. Our vision is that people living in Amsterdam have a place where they can escape, unplug and refocus while enjoying the health benefits of reading. We see a world where people can put away their smartphones and laptops, go offline and pick up a real book to relax, avoid information overload, reduce decision fatigue and cut their risk of burnout.